The Transformation program was put together to help people answer these questions because being good for 7 days is easy, but whats next? What’s the next goal? How do we maintain? How do we not yo-yo? And so much more.
Here’s how it works…
- We start with complementary Intro-A 30 minute 1-on-1 so that every part of the program matches the goals ya have!
- Nutrition Coaching- makes it ok to go out to eat ,“cheat” with the your friends and family…and still be following the plan because it was made for THAT!
- 1-on-1 Training Plan- because no one wants to look funny, not get results, or get hurt!
- In a group that will feel like best friends. Build muscle, burn fat, and have fun at the same time!
Its that simple learn more by contacting us today!
What Our Members Are Saying
I can’t say enough about this place. Great staff, members, program and competitive prices. They helped me achieve my goal while providing great advice, workout direction and support. The meal plans were easy once I got the hang of it and I couldn’t be happier with my weight loss/muscle gain. I would like to say that this gym is much more than just a gym, they are a great group of people that I could say have become friends. Working out during the Quarantine has been challenging but Transformation Fitness made it possible. Can’t say the same for other gyms.
Awesome. Awesome place. Awesome coaches. Awesome members. I just completed the 6 week challenge and lost 24 lbs and 2.9% body fat. Coaches are so encouraging and motivating. They adjust the workout to meet you skills while still making it challenging. The members are great as well making you feel welcome and included while praising your accomplishments. After not stepping foot in a gym for 8 years this was a great welcome back.
One Stop Gladis
I went in needing a reboot on my health. Transformation Fitness helped me succeed. I signed up for their 6 week program. I lost 12 pounds and 3 inches around my belly. My wife joined with me and her results are amazing. What makes this place are the coaches. They are friendly, knowledgeable, caring, and push you to succeed. We are so glad we joined. We’re so happy that we’re making a lifestyle a change.